What Stops People from Starting Therapy? Common Fears and Gentle Answers
Many of us know that talking to someone could be helpful. But when it comes to actually starting therapy, hesitation often creeps in. Thoughts like “I don’t really need it right now,” “Therapy won’t work for me,” or “I’m not the problem, so why should I go?” can sound convincing. Underneath those thoughts, though, there […]
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